About the title of this blog

“Just Run.” Where did that come from?
It’s a mantra  I’ve developed over time. Running is not a theoretical activity or one which requires a lot of skill. Anyone can run, after all we’ve all been running since we were toddlers.
It doesn’t require a lot of equipment either, a good pair of shoes is about the only thing you should really invest in. A good pair of running shoes will go for less than $120 and a decent pair can be had for about $80. All you need in addition is a pair of shorts and a tee shirt which you no doubt already own.
So there are no excuses.
Stop thinking about it and get out there and Just Run!
“Just Run.” Where did that come from?

It’s a mantra  I’ve developed over time. Running is not a theoretical activity or one which requires a lot of skill. Anyone can run, after all we’ve all been running since we were toddlers.

It doesn’t require a lot of equipment either, a good pair of shoes is about the only thing you should really invest in. A good pair of running shoes will go for less than $120 and a decent pair can be had for about $80. All you need in addition is a pair of shorts and a tee shirt which you no doubt already own.

So there are no excuses.

Stop thinking about it and get out there and Just Run!

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