Tag: yoga
Enthusiasm for yoga on the rise in South Valley
The popularity of yoga seems to be growing in the Gilroy and Morgan Hill area, and Ahnna Goossen, owner of Yoga Bella Studio in Gilroy, has proof.
Sweating out stress, finding calm in hot yoga
What the heck is this popular phenomenon called “hot yoga?” Thanks to the company I work for, I now know. For Christmas, the company offered its employees an annual membership to their choice of several area fitness and health centers. On the list this year was Bikram Yoga Morgan Hill - I decided to sign up and see what it’s all about.
