‘Stronger Than Yesterday’
"Just keep moving! It doesn’t matter how fast you go,” a voice yelled in a bustling fitness facility on a Monday night, music blaring and sweat pouring from the faces of participants as they performed lunges, climbed ropes and practiced their form on overhead barbell squats. This is a familiar scene at Morgan Hill’s Brethren CrossFit 5 p.m. class and the voice is that of Nicole Perry, one of the seven certified CrossFit trainers that teach classes at the gym. Opened in January 2009 and owned by Lee Pappas, Brethren CrossFit is one of two CrossFit affiliated gyms in Morgan Hill attracting locals to take up the popular fitness regimen.
PREP ROUNDUP: GHS boys, girls swimming sweep North Salinas
The Gilroy boys and girls swim team secured a clean sweep of all
YMCA hires longtime local as new executive director
After a two-month long interview process, including 10 separate question and answer sessions – four of which took place before a panel of her peers – Kelly Ramirez was still unsure if she landed her dream job as the Mount Madonna YMCA’s Executive Director.
Gilroy Garlic Festival shooting suspect fatally shot himself, coroner rules
The gunman in the mass shooting at the Gilroy Garlic Festival took his own life during a shootout with police, the Santa Clara County coroner revealed late Friday afternoon, Aug. 2.
Dr. Michelle A. Jorden, responding to requests from the Gilroy Dispatch and other local...
REC SOFTBALL: Willis Construction nails down second-half title
Pat Goodman went 4-for-5 and scored four runs as Willis
GUSD trustee battles stage III lung cancer
Tom Bundros, longtime Gilroy Unified School District board
