In practicing to deceive, Dion Bracco weaves a tangled web
“Among other common lies, we have the silent lie – the deception which one conveys by simply keeping still and concealing the truth. Many obstinate truth-mongers indulge in this dissipation, imagining that if they speak no lie, they lie not at all.”
Kamei appointed chair of the water district; Sanchez vice-chair
The two South County residents who serve on the Santa Clara
Lee: Mix up those rep ranges
When it comes to building muscle, you no longer have to stick exclusively to the 8 to 12 zone repetition range. In fact, it would behoove you to mix things up a bit. Emerging research shows that a variety of rep ranges is effective for building muscle. A combination of low reps (3 to 5), medium (6 to 14) and high (15-plus) is most effective, according to the Bulletins/Muscle page in the December issue of Men’s Health.
Broadway By the Bay: An outstanding 2014 season
Broadway By the Bay arrives this year with four top Broadway creating an impressive season for musical theatre lovers.
BOXING: Negotiations taking place for possible Guerrero-Bradley fight on Dec. 15
Gilroy’s Robert “The Ghost” Guerrero could be heading back into the ring before the calendar turns to 2013 as discussions around a proposed Dec. 15 fight between the WBC interim welterweight titleholder and WBO welterweight champion Tim Bradley are taking place, with the only hiccup at this point being a rematch clause in the contract, Guerrero’s co-manager Luis Decubas Jr. said Thursday.
Teen organizes fundraiser for Jacob’s Heart
Fifteen years ago, Cecilia Anaya fought cancer but lost the battle when she was just 11 years old. Throughout her journey, the girl and her family benefited greatly from Jacob’s Heart, a local organization that provides support services to cancer patients and their families.
Players weary of unforgiving rough at CordeValle
SAN MARTIN - Stay in the CordeValle fairways and a birdie
