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Gilroy
February 22, 2026

American obesity: McVictim syndrome

Call it the McVictim syndrome. Too many pundits, public health

Sorry Ladies

Another article in TIME magazine this week on how it is harder for women to lose weight than men. Mostly due to the type of fat (subcutanious for women and viseral for men), and the fact that most men carry more muscle mass than women.

Teraji: Ride on, Sally Ride

I was shocked by the sad news this past week that astronaut Sally Ride passed away all too soon at the age of 61 from pancreatic cancer.

Barnstormers top Warriors for No. 2 seed in playoffs

The Central Coast Barnstormers wrapped up its regular season

The importance of Frank’s goats

What's so important about Frank Dutra's goats? In case you've

Leaving the nest behind

Ty wasn't Becky Doty's first child to leave for college, but

Volunteers make backcountry weekend run smoothly

Morgan Hill resident Stu Nuttall was definitely impressed by the

The Exploratorium: An explosion of old and new

The new and improved Exploratorium is like no other place on earth. Touch everything, explore, ask questions and lose yourself in displays in the six galleries with mind stretching exhibits. It covers 330,000 square feet and sits in a lustrous $300 million new home with a Ph.D. around every corner to answer your questions and head up the different displays.

Gavilan, ‘Private Conversations’ and ATM Theft … Puh-lease

It's time for a periodic roundup of things that make me roll my

Delo’s Divots: Those dreaded fairway bunkers

First of all, the best way to have success out of a fairway

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