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Gilroy
April 20, 2026

Lee: Fuel School in session

Welcome to Fuel School 101. Yes, there’s a science to properly fueling the body for competition. High school athletes, take notice. For this article, I’ll focus on the ubiquitous energy bar, which has grown into a multi-billion dollar industry. San Benito High junior three-sport standout Marisa Villegas loves Clif Bars; last year at the end of the track season, Villegas told me in addition to her regular meals, she sometimes ate two to three Clif Bars a day during her most intense workout sessions/races (hey, when you run as fast as she does, you need some serious fuel).

One-Dollar Makeup a Hit and Miss

A new company sells a full line of makeup, and each item costs

If these vines could talk

When Miguel de Cervantes wrote,

In case you need help with last-minute election calls

This column is addressed to any voters who remain undecided just

Every day is a new adventure – searching for keys

I've spent the last 22 years searching for my husband's keys.

Why do Gilroy police withhold information from the public?

Between the whims of the calendar (Christmas and New Year's Day

Bunko Junkie, Not as Illegal as it Sounds

It's time I came clean about something: I'm a bunko junkie. Now

Under attack: Christians, country and Christmas

California was so excited because the Christmas tree to be placed in front of the White House came from California. Living around Washington, D.C., I have seen this tree a number of times. Sorry, I guess we are told it is now a holiday tree. It reminded me for years a number of artists had been asked to produce Christmas ornaments for the large Christmas tree in the White House.

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