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Gilroy
April 4, 2026

What causes red wine headaches?

I'm one of those lucky people who suffer from migraine

Christopher’s magic comeback season continues with a trip to CCS title game

Christopher’s 34-7 win over Alisal Saturday meant a little more than just revenge. And perhaps it meant a little bit more than just a berth into the Central Coast Section Division IV championship game. Two years ago, the Cougars were a 2-8 team. Last year...

Creating Art Together

High-rises crowd waterfront property at the port of Hong Kong,

How to Keep Your 2012 Calendar from Hurting You

The holiday festivities seem long past and most of us have settled back into our regular work routines. This is a great time to think about where to place your new calendar to minimize the risk of neck and back strain. The more often you need to look at the calendar, the more important it is to place it where you can easily see it without twisting, leaning or straining.

‘Miracle Worker’

GILROY

Holiday meals can be healthy

Q: As someone living with coronary artery disease, I'm very

Fight for equal rights an ongoing battle on numerous fronts

Lately I seem to vacillate between being encouraged about the

Say thanks to a veteran and remember that in Gilroy we’re all ‘blue’ fans

This time each year a convergence of sorts happens: practicing random acts of kindness and Veterans Day which is Monday, Nov. 11. It reminds me that as Americans we have the opportunity to deliver random acts of kindness because of the noble sacrifices made by those who have or are serving in the armed forces. They have delivered us our freedoms. When you see a soldier or a veteran, thank them for their great service. Buy them a cup of coffee, breakfast or a beer in the airport if the opportunity arises. And remember, those random acts of kindness. They’re good karma, and they will come back to you.

Breed all about it

During a recent Sunday visit to the Flea Market I heard an

Re-evaluating your investment strategies

There's an old adage that says,

SOCIAL MEDIA

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