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Listen up athletes and weekend grinders: The key to enhancing your performance might be the bacteria in your gut. A December story in the Outside Magazine Twitter feed titled, The Athlete’s Guide to Probiotics, highlighted a project that took stool samples from runners competing in Race Across America, a grueling 140-day nationwide competition.

'La Pastorela

Proponents of San Martin's leap to cityhood learned Friday

Q: Our Labrador puppy, Mariah, is limping. She is really sore in

Since it's the holiday season, I've decided to give all you

BIRTHS

Many months ago, I wrote an article on wine glasses and how to

Baseball, art and the lost art of pointed American dialogue on