Choosing your Halloween candy: do’s and don’ts
You know from time to time I get to use this column to perform a
Having a toddler is all about distractions
Now that Junior is growing up, I miss having a little one
Keeping Back Straight Can Lead to Better Health
Freeze. Don't move. Look at how you're sitting as you read this
Parenting journey leads to debunking of common myths
There comes a time in parenting when you realize that everything everyone told you about raising children is a big, fat lie. Also? When your mother curses you with “someday you will have a child just like you,” that will totally happen. Not that my dear, sweet, sainted mother ever cursed me like that, of course. Yeah, my mom reads this, can you tell?
Remembering desegregation in Little Rock
In recognition of February being Black History Month, Gilroy was
FOOTBALL: Alex Smith back in the 49ers’ fold
It took a week into free agency and a red-eye visit to the Miami Dolphins before quarterback Alex Smith apparently agreed Tuesday to return to the 49ers.















