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Technology devices can be highly addictive. Next year, the Diagnostic and Statistical Manual of Mental Disorders will include a new entry called “Internet use disorder” in its appendix. This disorder reflects a dangerous trend in our society’s growing dependence to electronic devices and how it can lead to addictive behavior. In fact, researchers have found that during computer game playing, dopamine is released into the brain to stimulate pleasure. Dopamine is a significant chemical in the cycle of addiction.

Gilroy's Hal Leister can often be found doing such tasks as

I don't know anybody credible who thought the NFL would miss a

James and Joan Stubbles, of Gilroy, recently celebrated their

Two quick notes before I begin. A reader informed me ahi poke, the subject of my last article, was not available at the Gilroy Costco. Upon contacting Costco, I discovered my error; the San Jose and Santa Clara locations carry ahi poke, where I made my purchase. I shop three Costco stores and inadvertently confused where I saw ahi poke. If enough people request a product at Costco, they may stock it. I apologize for any confusion. If you head to the north valley to purchase ahi poke, call ahead to make sure the store has it in stock.

According to ancient tradition, star anise will prevent bad dreams and ward off the evil eye … oh, and it tastes pretty good, too.

Based on the figures released Tuesday, well owners using water