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IN MY last column, I touched on making new, healthy habits stick. A quick review: Michelle Densmore, who is a certified personal trainer and licensed clinical social worker, wrote an online article in Runner’s World detailing the five things to ask yourself when developing a new goal.

Manny Furtado, already three months behind, given more time by

Next week, most of us will carve a turkey, bow our heads and

“The Book Of Mormon” is an explosion of fantastic talent and super entertainment. Here is one show you are guaranteed to get your money's worth. The performers put forth such amazing talent and energy. The original production received nine 2011 Tony awards. The cast in this production is spot-on with outstanding performances by every person who tirelessly steps on the Curran stage.

Voila! An alert reader to the rescue