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There are certain things in life that bring out the worst in

IT’S TIME to make your healthy habits stick. Whether it’s establishing an exercise routine or making healthier food choices, you’ll have a better chance of succeeding if you train your mind. Anyone can start a new fitness routine and eat healthier meals for a month or two, but it’s exponentially more difficult to stick to those habits for a lifetime.

We went outside to play, just like the Santa Clara County Park

I opened my big-city newspaper this morning to find three

With relentless reports about government shutdowns, congressional showdowns and elected officials who put the “fun” in dysfunctional, I’m hard pressed to add anything new to what’s been said 11 bazillion times already.

Say hello to Sylvester, a 5-year-old black domestic long-hair cat who has been neutered and is available for adoption at the San Martin Animal Shelter. He loves kittens, loves to be scratched and is the "sweetest cat we have," says Annie McDonald, a kennel attendant.