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Q: Are runners or other athletes who put extra stress on their

The Dish. Pop into any Palo Alto coffee shop or deli and you are likely to overhear someone talking about the Dish.

Anyone doubting the quality of our local wines should read the recent Wine Spectator magazine that featured Josh Jensen of Calera Winery (Hollister) on the cover. Jensen's Burgundy-style Pinot Noirs are world famous for their vivid berry flavors and limestone minerality. Calera's wines are so good that the winemaker from Opus One in Napa Valley makes an annual visit to Calera to get pointers on growing wine grapes. In addition to Wine Spectator, Wine and Spirits magazine has again named Calera as one of the top 100 wineries of 2013. Calera may be a little off the beaten path, but the drive will reward you with a taste of its wines and equally spectacular views of the Diablo mountains.

You've likely heard of the California condor. Maybe you're even

You might be a diva if you can apply your lipstick without

Niner is a 4-year-old German shepherd mix who was born Sept. 9, 2009. He is a very special dog to me. Niner is my best friend and a great companion. He is very friendly and loves other dogs and people. He is great with children and also a good watch dog. He goes almost everywhere with me and loves to ride in cars, boats, trains, planes and - most of all - his sidecar. He also loves the water and swimming.