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Gilroy
March 10, 2026

Traveling the World … or Just the Bay Area

The lovely Karen Anderson used the highly regarded highsociety@

Art Therapy

Four years ago following the attacks of 9/11, Julie Franco faced

A cornucopia of hits for connoisseurs of culture

Recently we vacationed in the high elevations of Colorado's

Happy Father’s Day, Raymond Cheek, Believer in Music Education

On occasion when someone finds out my last name is "Cheek," the person will invariably ask if I'm related to Raymond Cheek of Hollister. "Yes, I am," I say proudly. "He was my father."

Saying goodbye to a dog named Pumpkin

I vividly remember the day she adopted me, me driving home with her 5-month-old paws on the dashboard, face tilted downward and pressed against the windshield. I remember wondering if I had made the right decision: Was I ready to take on a dog? We’d had family dogs when I was young, but I was an adult now, living on my own. She would be all mine.

Let the Olympics last until November

Summer of a presidential election year: we've seen it all

Plenty to wrestle with even though the nest isn’t full

Up at 4:30 a.m. Cold outside, 28 degrees, ice on the

Garcia, Bucs catch a break

Tampa Bay had four turnovers and a raft of injured starters. No

What do a neck and a nutcracker have in common?

Hands-free phone use isn't only for driving. In the office and at home many of us do other things while we're on the phone: computer work, household chores and more. When we multitask while on the phone without a headset, we often “clamp” the phone in place by assuming a position that makes the neck look like it's trying to crack nuts - the shoulder is raised and the neck is bent to the side. This can eventually lead to significant pain in the neck and upper shoulder.

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