Run Forest Run!
Long distance running has several different training runs. There is the ever popular weekly Long Run where distance not pace is the goal, Tempo Runs for pace, Hill Repeats for endurance, and the Fartlek which is a Swedish term and refers to short speed bursts during a long run. I've invented one of my own though, which I call the Forest Gump run.
Warriors top Heat in overtime, 111-106
Miami Heat star Dwyane Wade had some advice for his good friend, Golden State Warriors forward Dorell Wright, who has struggled mightily on offense so far this season.
Bridge: Bidding for slam
Previously, we talked about one of the most interesting actions in bridge - bidding for slam, which is definitely a whole level higher and even more exciting because the stakes are very high. In order to bid and make slam (six-level bid) you need a total of 33 points between your two hands - or a really fantastic distributional fit. Since it is unlikely one hand will hold 30-plus points, the key to slam bidding is communication between the two partners.
Restoring the Delta is essential to Santa Clara County
The Delta is a critical component of our water system. Here in the Silicon Valley, 40 percent of our water supply passes through the Delta. Our imported water comes from the Sierra Nevada snowmelt and rainfall that fills rivers and streams that flow toward the San Francisco Bay. Much of that mountain water flows through the Sacramento-San Joaquin River Delta to communities throughout the Bay Area.
‘The Great Pretender’: A touching tribute
TheatreWorks does it again—and again and again. This classy production company doesn't seem to know how to do any-thing wrong. The theater has hit an all-time high with its 45th season opening world premiere of “The Great Pretender.” This entire story is crammed into 90 minutes of sheer charming delight.
Cy Mann will face off against two candidates for school board race
Shortly after Cy Mann,Santa Clara Valley Water District


















