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Gilroy
January 12, 2026

Lee: Start dynamic with your warm-up

If you're in your 30s or older, you started P.E. classes with static stretches—the type of stretches that are held for a set time—in the belief that they would increase flexibility, improve performance and reduce injuries.

Readers sound off on Garcia’s contract

Reader: Garcia needs a new deal

Art Expression

GILROY

A Post-Christmas Road Trip With Dad

What is it about men that makes some of them drive clear to

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During the summer, making money is at the top of many teenagers'

Waiting in anticipation for niece’s arrival

What does it mean to be an aunt? That question has been floating around in my head since the day in October when I heard I was going to become one.

An ark will come to San Martin

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Cooking up Thanksgiving memories old and new

Now that another turkey has been reduced to its carcass and the

Back Into the Classroom for Wine and Food

Field trips over, it was back to the classroom and the days took on a pattern. The classroom sessions were comprised of about 90 minutes of lecture and about an hour of wine tasting. Let me say here that spitting the wine out was a requirement. I would not have been able to continue with the rest of my day if I was actually imbibing 7 to 9 wines at 1pm! This has actually now become a habit – I find myself looking for the spit cup at a restaurant when I am having wine with dinner (I have to remind myself that I am no longer in class.) Part of our day also includes wine service, which will be part of our certification test. We present and open the various wines each day as if we were doing it at a restaurant, and the students are more than willing to offer constructive criticism to each other.

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