New fall PCAL divisions announced
Beginning in 2018, the Monterey Bay and Mission Trail leagues will merge to form a super league dubbed the Pacific Coast Athletic League.
This will feature a similar configuration as the current MTAL and MBL breakdowns with teams being placed into equity divisions between their...
Neglected Basement Gets a French Twist
Toby and her family live in a newly renovated house that is a
Ghost makes weight, ready to end long wait
Weight wasn't an issue for Gilroy native Robert
Mission 10–The Start of Racing Season
Another Rotary Mission 10 (mile) and 5K race, in San Juan Bautista, sponsored by the Hollister Rotary Club, is in the books. I overheard somebody say that this was something like the thirty-first running of the Mission 10. I have probably run six or seven of these—I’m not sure exactly—but even though we are barely a month into winter, The Mission 10, coming at the end of January, always seems like the start of the “spring” racing season. And this is a good race to begin the New Year: Ten miles is an unusual distance these days, but it is a very good test. Longer than a 10K but shorter than a half marathon, ten miles is long enough to remind you that this it is a long way, so if you have plans to run anything longer this year—half marathon or marathon— you need to start ramping up the mileage.
Agency exists to serve seniors
Over the years, there has been lots of advice concerning proper nutrition. We were told to avoid fat, eliminate sugar and cut back on carbohydrates. Today the consensus is to eat as many servings of fruits and vegetables as possible.
Habitat for Humanity begins construction
It rained steadily in Morgan Hill on the morning of Feb. 6. As a
Mediate weathers storm, hangs on for thrilling finish at Frys.com Open
In search of his first PGA Tour win in eight years, Rocco