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Saturday, June 14--Don’t miss this beautiful trail run—the out-and-back course trail is a slight uphill on the way out with a few rollers along the way. As the description below states, it is “relatively flat,” but as I said, don’t be surprised by the rollers. This is a great little race with lots of energy from runners and volunteers. It is a nice introduction to trail running for those who have not done so. And for veteran trail runners, well, it is not a tremendous challenge in terms of technical running, but it is still a trail, and running in the woods is a great way to spend your morning. The out-and-back format actually works well—you can see exactly who is ahead of you and where you are in the race.

Recently, I lost my superpowers. And by “superpowers,” I mean the ability to walk upright without falling on my face and causing great bodily harm. Oh, I know that others may think of superpowers as things like X-ray vision or shooting spider webs out of your hands, but really I’m kind of a simple person. Also? You should never underestimate the value of being able to walk without falling down. I know I never will again.

Thinking up a name for a new teeny-tiny baby is a lot of

Learn more about South Valley's Jehovah's Witnesses, what they

Novelist James Brown

Q: I have about $500,000 to invest, and I'm not sure whether I should buy residential or commercial property. What are the differences in appreciation, risk, responsibility or income?