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Gone are the days of visiting the butcher, the baker and the

GILROY

It's something many people think about but never actually do:

A strong first-period showing by the San Jose Sharks sparked the home team to a 2-1 victory over the Los Angeles Kings Tuesday night at HP Pavilion, leveling the Western Conference Semifinals at two games apiece heading into Game Five Thursday on the Kings’ ice.

Shocking as this seems, the other day, in the middle of the

Almost lost in the commotion over the 100-meter runoff that didn't materialize between Allyson Felix and Jeneba Tarmoh at the U.S. Olympic trials was an array of world-class races and enough noteworthy leaps and bounds to suggest the team will come close to its goal of 30 medals at the London Games.

Another article in TIME magazine this week on how it is harder for women to lose weight than men. Mostly due to the type of fat (subcutanious for women and viseral for men), and the fact that most men carry more muscle mass than women.