Uncategorized

Gilroy is well on its way to losing its boondocks status, if it

Always a Thanksgiving staple, stuffing is no longer just for the

I've always enjoyed Charles Dickens' classic story,

Friday marks the last of the Santa Cruz Beach Boardwalk's 2006

Yesterday, my marathon training plan listed: "5 miles, easy." If you are actually following a specific plan for a race of any distance, it helps to understand the terms that are used. Nearly every race plan includes "easy" days, but what exactly does that mean? Easy is not specific at all--it is the opposite of "hard"--I know that much. But how easy is easy? What does "easy" mean for me? It's obvious that easy days alternate with "hard" days, so it's plain to see that this easy-hard pattern is meant to keep runners from turning every workout into a Hard Day.

Something tells me that The Academy of Motion Picture Arts and

Step into any nursery and you can find whatever you need to fill