Spoking My Mind: Cycle Saluting and Supporting
Welcome to July! Enjoy those summer rides! Remember to slather on the sunscreen and sport the sun sleeves. Consider packing more water than usual, and try to ride in the cooler parts of the day.
Oh, and take the family out for an Independence Day...
Spoking my mind: April’s tremendous two
Welcome to April! Before we discuss the upcoming month’s tremendous two, let’s quickly check my 2024 New Year’s weight loss resolution. As of mid-March, my loss was 10.6 pounds. I’m working hard, and so are you!
Longtime cyclists all know that the fourth month is...
Health officials urge public to vaccinate against measles
With the recent rise of measles cases in areas across the U.S., Bay Area health officials are urging everyone to get the measles vaccination if they are not sure if they have been vaccinated, or if they did not have measles as a child....
Gavilan College opens food pantry on Hollister campus
To ensure students get basic nutrition, Gavilan College opened a food pantry with a ceremonial ribbon cutting Feb. 25 on its Hollister campus.
The well-stocked room is a collaboration between the college and the Community FoodBank of San Benito. Annette Gutierrez, Gavilan’s director of basic...
Legislators negotiate laws to streamline solar, wind projects
California lawmakers are crafting an end-of-session package of proposed laws that could streamline the building of solar and offshore wind energy projects, according to people familiar with the discussions.
Democratic legislators, who have shared drafts with environmental groups, industry, lobbyists and other interested parties, are...
Retired Saint Louise surgeon reflects on career
Dr. Scott Benninghoven is hanging up his scalpel after 35 years of transforming lives in the operating rooms of Saint Louise Regional Hospital, leaving behind a legacy of healing that has touched thousands in South County and beyond.
“It is strange to look back. It’s...
Santa Clara County launches new CARE Court
Santa Clara County on Dec. 2 launched its new “CARE Court” process, a 24-month program that offers support for people facing mental health challenges and are at risk of becoming embroiled in the criminal court system.
Community Assistance, Recovery, and Empowerment (CARE) Court provides an...
Locals receive full CalFresh benefits for November
Full CalFresh benefits have now been issued to all California recipients whose November payments had been delayed by the federal government shutdown, says a press release from Santa Clara County. The payments follow an order by the U.S. District Court of Rhode Island requiring...
Doctors issue advisory over mushroom poisonings
Santa Cruz and Monterey counties were included in a list of areas statewide where people have been severely sickened by Amanita phalloides—commonly known as the death cap mushroom.
A group of doctors from across California warned Jan. 14 that foraging for wild mushrooms can be...
The Smithsonian comes to Gilroy
The community room of the Gilroy Library transformed into a walk-through installation on Nov. 5, depicting the life of civil rights champion and co-founder of the United Farm Workers Union, Dolores Huerta, who coined the phrase, “Sí se puede” (Yes, we can).
Huerta briefly taught...























