38.6 F
Gilroy
January 13, 2026

Childhood Obesity is a Dangerous Epidemic

We, my friends, are in the midst of an epidemic. An obesity

Keeping healthy habits

IN MY last column, I touched on making new, healthy habits stick. A quick review: Michelle Densmore, who is a certified personal trainer and licensed clinical social worker, wrote an online article in Runner’s World detailing the five things to ask yourself when developing a new goal.

Surviving the spin

I recently embarked upon a program of self-improvement, which is a fancy way of saying “I joined the gym.” I did this not for my health, but because I realized a fundamental truth: when you are getting too fat for your stretchy yoga pants, you should probably do something about it.

Don’t mess with me: I can’t find my can opener

Today, an important announcement: I have undertaken a risky

Feeling like a good cat owner

I've never been what anyone would call lucky with pets. Now

Moving Madness

Most new homeowners have some expectations about the difficulty

Red Phone: ‘UFO’ could be a balloon

"On Sunday night, Oct. 9 about 11:30 p.m. I was sitting on my front porch off Carmel between Fourth and Fifth streets. While on the phone with a friend, I saw in the sky a reddish glowing sphere. It looked like a balloon with a candle attached. This object was really odd and got me wondering what can this be? The object in question then began to get closer and become more clear. It was a quiet night and I didn't hear any noise coming from the object. It was about 300 to 400 feet in the sky. I ran inside to get my mom and dad to check it out. My dad thought it was weird looking too. And as soon as we watched it for a few more moments, the object started to lift further into the sky and it started to 'sail' southeast still glowing red. I couldn't believe my eyes. Just wanted to get a response. Did anyone else in Gilroy see this? Please advise."

Pollution Investigation Due in March

Board to decide if Olin Corp is behind northeast perchlorate

GOLF: Scintillating finish to a great week at Frys.com Open

There's no way it could have been scripted any better. A

SOCIAL MEDIA

10,025FansLike
1,454FollowersFollow
2,589FollowersFollow