Don’t be a couch potato: 10 easy tips
Recent studies have raised our awareness that sitting for long periods can be hazardous to our health. At the same time, more and more leisure and work activities involve sitting. Some experts recommend converting our desks to sit-to-stand workstations as a means to a healthier future. But for financial or other reasons, not all of us can make this change. Are we doomed? Perhaps not.
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San Jose should change its greenbelt policies to allow lights
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One of South Valley’s Best Traditions
The summer heat didn't deter me and the other hardy souls to the














