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Matthew Telfer and Megan Bair are engaged to be married.

San Martin course readies for first PGA event in Silicon

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Whether you’re eating 3,000 calories a day or 1,500, it’s hard not to snack periodically throughout. However, too many people tend to make poor choices when it comes to snacking, selecting foods that are high in calories, sugar and void of key nutrients. Here are some healthy, tasty snack options that won’t bust your waistline and will hold you over until it’s time for the main meal.

To hear the coaches tell it, Gilroy High's wrestling program is