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Gilroy
August 4, 2025

What Type of Runner are You?

A December 14th article by Jim Connolly, of BBC News Magazine, states that in England, the number of people running on a regular basis has risen by a third since 2005. In England, or possibly the UK, nearly 2 million people are running at least thirty minutes to stay fit. Contrast that with America where, according to the Sports and Fitness Industry Association report (2012), there are approximately 28,651,00 core runners (defined as 50 or more runs/ year).

‘Beauty And The Beast’: Delightfully enchanting

“Beauty and the Beast” is a delightful presentation. Everyone knows the engaging tale: Belle finds herself in an enchanted castle where the Beast and all the inhabitants are trapped in an animated state because of a witch’s cruel curse that only Belle can break. And as in all fairytales, everyone lives happily ever after. But getting there is delightful fun.

Temporary tax provisions set to expire in 2014

At the end of every year, certain federal tax breaks face a sunset. Some are renewed, some expire. As 2014 will soon start, here is a list of some of notable tax provisions that may go away next year - offering some opportunities that you may want to take advantage of this year.

Hunting ministry provides fellowship

There is no doubt that gun ownership is very controversial these days. The anniversary of the Newtown massacre and continued gun violence across the country have led to calls for tighter regulation of firearms, such as the recent legislation passed in Sunnyvale. Others counter that their Second Amendment Constitutional rights not be tampered with.

Bridge: Bidding for slam

Previously, we talked about one of the most interesting actions in bridge - bidding for slam, which is definitely a whole level higher and even more exciting because the stakes are very high. In order to bid and make slam (six-level bid) you need a total of 33 points between your two hands - or a really fantastic distributional fit. Since it is unlikely one hand will hold 30-plus points, the key to slam bidding is communication between the two partners.

Feral cats are killing our native birds

Full disclosure: I love cats. My family had pet cats for much of my childhood. However, there are far too many feral cats - cats that were once domesticated but have returned to the wild, or ones born in the wild - out there.

Sharks snap Ducks’ 10-game winning streak

SAN JOSE – Bracken Kearns scored his first NHL goal Sunday night to help the San Jose Sharks past the Anaheim Ducks 3-1 in the first game of a back-to-back series between the two Pacific Division rivals.

Painful year brings forth new sense of self

With just days left in 2013, I’ve been ruminating on the past year and wondering what the future may hold. Personally, it’s been a tumultuous year and a half and I’m hopeful the winds will begin to shift come 2014.

Scrapbook Dec. 22-28, 2013

HONORS: Nicolette Sheridan

You finished your Big Race. Now what?

You decide to take up running. And it’s hard, but you have made a commitment, so you keep running because you are determined to become active and make a change in your life. And after a few days, weeks, two, three months, it gets a little easier, so you keep running. And, eventually, it becomes a habit, and most of the time, at least, you look forward to going out on your run. And now you are faster and you can run farther than you did when you started, and you’re feeling pretty good about yourself. So you think about taking up a challenge: a 5K or 10K race; a half marathon, marathon, trail race, ultramarathon; whatever.

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