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March 28, 2026

Like father, like son – when it comes to laundry

People warn you when you become a parent that your children will

Statewide waterway clean-up is this weekend

Mother Nature's South Valley home will get a bit of

MLB: Leaner Sandoval hopes to shed slump along with weight

Dan O'Brien, the former gold-medal winning Olympic decathlete,

Hot Ticket March 7, 2014

‘Saints and Sinners’

Sorry Ladies

Another article in TIME magazine this week on how it is harder for women to lose weight than men. Mostly due to the type of fat (subcutanious for women and viseral for men), and the fact that most men carry more muscle mass than women.

From snow to Nouveau

Autumn is an especially busy time in the wine world. There is

Getting microbes in order

Listen up athletes and weekend grinders: The key to enhancing your performance might be the bacteria in your gut. A December story in the Outside Magazine Twitter feed titled, The Athlete’s Guide to Probiotics, highlighted a project that took stool samples from runners competing in Race Across America, a grueling 140-day nationwide competition.

Avoid poison oak for sake of everyone

Q: We got into a discussion the other day about hiking the hills with our dogs. There’s some poison oak on this trail we walk, so we try to avoid going to close to that area. Can our dogs get skin problems if they get into that stuff?

Time to Catch Your ZZ’s

Zz. No, that is not misspelled. Nor have I fallen asleep while

DeLo’s Divots: Put that lob wedge back in your bag

Other than the driver, the most intimidating club in your bag is

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