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Whether you’re eating 3,000 calories a day or 1,500, it’s hard not to snack periodically throughout. However, too many people tend to make poor choices when it comes to snacking, selecting foods that are high in calories, sugar and void of key nutrients. Here are some healthy, tasty snack options that won’t bust your waistline and will hold you over until it’s time for the main meal.

Bounty from summer gardens can benefit the entire community

If you have a teenager, you know love. Seriously, as the mom of

Last November, the voters of Santa Clara County passed Measure Q, a $24 parcel tax that will support the work of the Santa Clara County Open Space Authority. The measure required a two-thirds majority for passage, a very high hurdle in an era where boisterous disagreement seems to accompany every issue. If you add to that obstacle the fact that the measure was a tax increase, it is clear that the passage of Measure Q is an impressive endorsement of our desire for open space, clean water, and a healthy environment.

Each year, the Gilroy Chamber of Commerce identifies individuals in the community who go above and beyond to make Gilroy a better place.

This is the year. No New Year's resolutions that fade in mid-January and disappear by February. Instead, make a bold commitment and accept a challenge to join me on a climb to the top of Yosemite's Mt. Hoffman on July 11, 2015.

If you want to laugh, have your senses drowned in spectacular

When you think of comic books and graphic novels, what comes to