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Gilroy
April 8, 2026

What do a neck and a nutcracker have in common?

Hands-free phone use isn't only for driving. In the office and at home many of us do other things while we're on the phone: computer work, household chores and more. When we multitask while on the phone without a headset, we often “clamp” the phone in place by assuming a position that makes the neck look like it's trying to crack nuts - the shoulder is raised and the neck is bent to the side. This can eventually lead to significant pain in the neck and upper shoulder.

BASEBALL: World Series-bound Cal almost lost it all

Every so often, a team finds itself representing something more

Lazy Parents Cause Congestion

Parents who drop off children at the preschool on Ninth Street

The Un-Happy Meal: Way too Much

The other day, I stepped on one of my son's old toys: a 6-inch

Plums, Stone Fruit a Danger to Dogs

Q: We have a lot of plums falling from our tree and wonder if it

WHY NOT HERE? Part 1: farms, parks to the West and South

Other cities in our region are preserving and celebrating their agricultural heritage, and in the process creating centers where that pull together their community, offer fun, recreation and a draw for tourism.  This posting and the next will show examples we can learn from:

Fight for equal rights an ongoing battle on numerous fronts

Lately I seem to vacillate between being encouraged about the

New Holocaust Center of Northern California to open in San Francisco

The Holocaust Center of Northern California which does research,

Guest Column: Health care for all

Despite the Senate’s latest misguided attempt to repeal the Affordable Care Act (ACA/Obamacare), it survived.

Book addresses misunderstandings about Islam

There are more than one billion Muslims in the world today,

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