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Do you miss grilling at this time of year? I do. It can be

See, Publisher Paula, as I used to call her, devised that

It is fun to get dressed up and go someplace special: the

Yesterday, my marathon training plan listed: "5 miles, easy." If you are actually following a specific plan for a race of any distance, it helps to understand the terms that are used. Nearly every race plan includes "easy" days, but what exactly does that mean? Easy is not specific at all--it is the opposite of "hard"--I know that much. But how easy is easy? What does "easy" mean for me? It's obvious that easy days alternate with "hard" days, so it's plain to see that this easy-hard pattern is meant to keep runners from turning every workout into a Hard Day.

Council to decide on package to encourage development at new