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September 15, 2025

Tag: health

Santa Clara Family Health Plan donates $100K to Gavilan College 

Santa Clara Family Health Plan, a community-based health plan in Santa Clara County that creates opportunities for better health and wellness for everyone, has...

Public health department conducts door-to-door survey in South County

Over the next few days, the Santa Clara County Public Health Department will be conducting a door-to-door survey in Morgan Hill, San Martin and...

Local hospitals thrive five years after county purchase

After nearly losing two critical medical centers in Santa Clara County five years ago to bankruptcy, both are now thriving and experiencing tremendous growth...

Dialysis workers strike includes South County facilities

Tuesday is day two of a strike by more than 500 dialysis caregivers over what they say are unfair labor practices at their clinics. Workers...

County healthcare patients to receive refunds

About 43,000 former patients of Santa Clara Valley Healthcare (SCVH) will soon receive notice of possible billing corrections and refunds as part of a...

Covid increases in county sewersheds

While transmission of respiratory syncytial virus has begun to plateau in Santa Clara County, the county's top health official said Tuesday that Covid-19 and...

Demand jumps for blood donors

More than two years after the Covid-19 pandemic started, hospitals and medical facilities throughout the region are still “desperate” for blood supplies for their...

State to lift indoor mask requirements for unvaccinated, schools, child care

California will lift its indoor mask requirements Tuesday for unvaccinated people and March 12 for schools and child care facilities, Gov. Gavin Newsom said...

Lee: Start dynamic with your warm-up

If you're in your 30s or older, you started P.E. classes with static stretches—the type of stretches that are held for a set time—in the belief that they would increase flexibility, improve performance and reduce injuries.

Lee: Fuel School in session

Welcome to Fuel School 101. Yes, there’s a science to properly fueling the body for competition. High school athletes, take notice. For this article, I’ll focus on the ubiquitous energy bar, which has grown into a multi-billion dollar industry. San Benito High junior three-sport standout Marisa Villegas loves Clif Bars; last year at the end of the track season, Villegas told me in addition to her regular meals, she sometimes ate two to three Clif Bars a day during her most intense workout sessions/races (hey, when you run as fast as she does, you need some serious fuel).

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