McCall, Idaho: A hidden wonderland
Idaho gets no respect. If you were to list the eleven western states in the order that you would like to visit them, I’d wager that Idaho would be last. With the exception of Sun Valley, Idaho has no major marquis attraction: no destination casinos, no national parks, no famous mountain peaks.
Lee: Mix up those rep ranges
When it comes to building muscle, you no longer have to stick exclusively to the 8 to 12 zone repetition range. In fact, it would behoove you to mix things up a bit. Emerging research shows that a variety of rep ranges is effective for building muscle. A combination of low reps (3 to 5), medium (6 to 14) and high (15-plus) is most effective, according to the Bulletins/Muscle page in the December issue of Men’s Health.
Bridge: Bidding for slam
Previously, we talked about one of the most interesting actions in bridge - bidding for slam, which is definitely a whole level higher and even more exciting because the stakes are very high. In order to bid and make slam (six-level bid) you need a total of 33 points between your two hands - or a really fantastic distributional fit. Since it is unlikely one hand will hold 30-plus points, the key to slam bidding is communication between the two partners.
Reverse sneezing could be allergy, infection
Q: My friend told me that her labradoodle, Frank, has been diagnosed with “reverse sneezing.” I have never heard a dog sneeze. Is this really sneezing? What causes this?
