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I turned 18 without knowing how to ride a bike. It was 1997, and I remember spending that summer at a public park swallowing my pride as an uncle pushed me around on a bike until I could ride it on my own.

When a hobby becomes an obsession, it's only natural to consider

Starting a resolution to eat healthier is never that easy. For some, it is not knowing how to start and for others, it is easy to fall back into old habits. With a little effort and a willingness not to give up, success with your goals can be achieved. This week, I offer three recipes that will assist you on your journey to a healthier lifestyle.

Today is my nephew’s birthday. We would likely be gathered around Ryland sitting in his high-chair with his face and little hands covered in cake and celebrating his first year - had we not lost him in May.

I know, I know; we Californians don't have real fall colors.