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Finding ways to stand up during your day can promote your health and comfort.

Take the advice of these local photography and garden experts to

• Early spring is the second bulb planting season of the year.

The opinion page hullabaloo about South Valley Community

You invested in an ergonomic office chair that was supposed to have great back support. But all you feel is a great divide - between your back and the chair's backrest. Or, perhaps, you're making do with a repurposed chair from the dining room and constantly find yourself “perching” on the front edge of the chair. What's the problem?

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California sunshine arrived just in time for Opening Day and