Stand up for freedom (from pain)
Finding ways to stand up during your day can promote your health and comfort.
Got Purpose? Sure – let’s explain a couple of fundamental terms
The opinion page hullabaloo about South Valley Community
Why do we perch?
You invested in an ergonomic office chair that was supposed to have great back support. But all you feel is a great divide - between your back and the chair's backrest. Or, perhaps, you're making do with a repurposed chair from the dining room and constantly find yourself “perching” on the front edge of the chair. What's the problem?
Opening Day sunshine, Casey Tibbs and the Kentucky Derby
California sunshine arrived just in time for Opening Day and














